How I Can Help

Psychotherapy-Virtual/Telehealth

I use a safe, simple, and secure platform to bring therapy to you via video conferencing. I am a neuro-affirming therapist and I use a combination of Mindfulness, Somatic work, parts work, Psychodynamic, Modified DBT and Interpersonal Therapeutic practices to work through various emotions, thoughts, and feelings that may arise in a session. Virtual sessions are available to residents of NY, VA, ME, FL, and VT.

My goal for every session is to build a space where your mind is free to wander wherever it needs to go, and you're held and supported the whole time. No agenda, no pressure to stay on topic, just grounded support for the way your mind works.

It also reflects something I hope we can continue to nurture together in our sessions: a space where you can simply be yourself. Not the version of you that other people have expectations about, or that has been edited for other people's comfort, just you, exactly as you are. This kind of space isn't something I create alone; it's something we build together, and it's at the heart of why I do this work.